{"id":135,"date":"2016-01-02T17:16:39","date_gmt":"2016-01-02T17:16:39","guid":{"rendered":"http:\/\/wp.teletalmagazin.hu\/?p=135"},"modified":"2016-04-25T14:14:17","modified_gmt":"2016-04-25T13:14:17","slug":"granatalma-egyszeru-pucolasa-felhasznalasa","status":"publish","type":"post","link":"https:\/\/www.teletalmagazin.hu\/index.php\/2016\/01\/02\/granatalma-egyszeru-pucolasa-felhasznalasa\/","title":{"rendered":"Gr\u00e1n\u00e1talma egyszer\u0171 pucol\u00e1sa, felhaszn\u00e1l\u00e1sa"},"content":{"rendered":"<p>Sokan megk\u00fczdenek a gr\u00e1n\u00e1talma pucol\u00e1s\u00e1val, legal\u00e1bbis eddig biztosan, mostant\u00f3l viszont megtan\u00edtunk gr\u00e1n\u00e1talm\u00e1t pucolni.<\/p>\n<p>A gr\u00e1n\u00e1talm\u00e1t szok\u00e1s szupert\u00e1pl\u00e1l\u00e9knak is nevezni, hiszen antioxid\u00e1ns anyagai miatt val\u00f3ban nagyon eg\u00e9szs\u00e9ges, szabadgy\u00f6kfog\u00f3 hat\u00e1sa r\u00e9v\u00e9n nemcsak r\u00e1kellenes t\u00e1pl\u00e1l\u00e9k, de a b\u0151rnek is nagyon j\u00f3t tesz.A gr\u00e1n\u00e1talm\u00e1ban tal\u00e1lhat\u00f3 B1- \u00e9s <span class=\"text_exposed_show\">B3-vitamin, C-vitamin, kalcium, foszfor \u00e9s ellaginsav is. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"text_exposed_show\"><a href=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/01\/gr\u00e1n\u00e1talma.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-136\" src=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/01\/gr\u00e1n\u00e1talma.jpg\" alt=\"gr\u00e1n\u00e1talma\" width=\"610\" height=\"400\" \/><\/a><\/span><\/p>\n<p>Abban az esetben ha nem szeretn\u00e9d \u00f6sszepiszkolni magad, amikor gr\u00e1n\u00e1talm\u00e1t pucolsz, \u00edme a tipp\u00fcnk:<\/p>\n<p>\u2013 v\u00e1gd le egy k\u00e9ssel a gr\u00e1n\u00e1talma tetej\u00e9t<br \/>\n\u2013 majd v\u00e1gd be a gr\u00e1n\u00e1talm\u00e1t, ak\u00e1rcsak a narancs h\u00e9j\u00e1t<br \/>\n\u2013 egy t\u00e1l hideg v\u00edzbe tarts a gr\u00e1n\u00e1talm\u00e1t 5-10 percig<br \/>\n\u2013 majd k\u00e9zzel h\u00e1ntsd le a k\u00e9rg\u00e9t<\/p>\n<p>Az \u00e9des \u00e9s savany\u00fa term\u00e9s\u0171ek lev\u00e9nek kever\u00e9k\u00e9b\u0151l \u2014 v\u00edzzel vagy \u00e1sv\u00e1nyv\u00edzzel h\u00edg\u00edtva \u2014 kellemes \u00fcd\u00edt\u0151 ital k\u00e9sz\u00edthet\u0151.<\/p>\n<p>Fogyaszthat\u00f3 nyersen vagy lev\u00e9t kifacsarva, joghurtba, m\u00fczlibe sz\u00f3rva, de semmik\u00e9pp se f\u0151zz\u00fck!<\/p>\n<p>Ezen k\u00edv\u00fcl gy\u00fcm\u00f6lcsfagylaltok, lik\u0151r\u00f6k, szirupok, lekv\u00e1rok \u00e9s s\u0171r\u00edtm\u00e9nyek is k\u00e9sz\u00edthet\u0151k bel\u0151le, s\u0151t bornak \u00e9s ecetnek is kiv\u00e1l\u00f3an alkalmas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sokan megk\u00fczdenek a gr\u00e1n\u00e1talma pucol\u00e1s\u00e1val, legal\u00e1bbis eddig biztosan, mostant\u00f3l viszont megtan\u00edtunk gr\u00e1n\u00e1talm\u00e1t pucolni. A gr\u00e1n\u00e1talm\u00e1t szok\u00e1s szupert\u00e1pl\u00e1l\u00e9knak is nevezni, hiszen<\/p>\n","protected":false},"author":1,"featured_media":806,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,3,22],"tags":[81,80],"_links":{"self":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/135"}],"collection":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":2,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/135\/revisions\/627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media\/806"}],"wp:attachment":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}