{"id":1669,"date":"2016-08-11T09:16:58","date_gmt":"2016-08-11T08:16:58","guid":{"rendered":"http:\/\/www.teletalmagazin.hu\/?p=1669"},"modified":"2016-10-12T13:50:03","modified_gmt":"2016-10-12T12:50:03","slug":"csokis-keksz-teljes-kiorlesu-tonkolybuzalisztbol","status":"publish","type":"post","link":"https:\/\/www.teletalmagazin.hu\/index.php\/2016\/08\/11\/csokis-keksz-teljes-kiorlesu-tonkolybuzalisztbol\/","title":{"rendered":"CSOKIS KEKSZ TELJES KI\u0150RL\u00c9S\u0170 T\u00d6NK\u00d6LYB\u00daZALISZTB\u0150L"},"content":{"rendered":"<p>Reggelihez k\u00e1v\u00e9 mell\u00e9 aj\u00e1nlom, vagy d\u00e9lut\u00e1nra azoknak, akiknek m\u00e9g belef\u00e9r a nagyobb mennyis\u00e9g\u0171 sz\u00e9nhidr\u00e1t. Kicsit morzsol\u00f3dik, de nekem pont \u00edgy tetszett. Tal\u00e1n legk\u00f6zelebb kevesebb ideig fogom s\u00fctni, vagy keverek hozz\u00e1 m\u00e9g egy kev\u00e9s joghurtot is.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/08\/1470226988_600x500.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1670\" src=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/08\/1470226988_600x500.jpg\" alt=\"1470226988_600x500\" width=\"600\" height=\"449\" \/><\/a><\/p>\n<p><strong>Hozz\u00e1val\u00f3k (7 db)<\/strong><\/p>\n<p>120 g teljes ki\u0151rl\u00e9s\u0171 t\u00f6nk\u00f6lyb\u00fazaliszt<\/p>\n<p>25 g zs\u00edrszeg\u00e9ny kaka\u00f3por<\/p>\n<p>1 g \u0151r\u00f6lt fah\u00e9j<\/p>\n<p>6 g s\u00fct\u0151por<\/p>\n<p>100 g vaj<\/p>\n<p>100 g ny\u00edrfacukor<\/p>\n<p>1 toj\u00e1s s\u00e1rg\u00e1ja<\/p>\n<p>1 kk. van\u00edliaaroma<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n<p>1. A vajat felolvasztjuk, \u00e9s egy t\u00e1lban elkeverj\u00fck a xilittel. (Haszn\u00e1ljunk k\u00e9zi robotg\u00e9pet hozz\u00e1!) Hozz\u00e1keverj\u00fck a toj\u00e1s s\u00e1rg\u00e1j\u00e1t is.<\/p>\n<p>2. Egy m\u00e1sik t\u00e1lban \u00f6sszekeverj\u00fck egy kan\u00e1llal a sz\u00e1raz hozz\u00e1val\u00f3kat.<\/p>\n<p>3. A k\u00e9t t\u00e1l tartalm\u00e1t \u00f6sszedolgozzuk. Form\u00e1zhat\u00f3 t\u00e9szt\u00e1t kell, hogy kapjunk. Hengert form\u00e1zunk bel\u0151le, melyb\u0151l k\u00e9ssel 7 vastag szeletet v\u00e1gunk. Ezt korongg\u00e1 lap\u00edtjuk \u00e9s s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire helyezz\u00fck.<\/p>\n<p>180 C fokra el\u0151meleg\u00edtett s\u00fct\u0151ben kb. 20 percig s\u00fctj\u00fck.<\/p>\n<p><strong>1 darab (45 g) tartalmaz:<\/strong><\/p>\n<p>Energia: 180 kcal<\/p>\n<p>Feh\u00e9rje: 3 g<\/p>\n<p>Sz\u00e9nhidr\u00e1t: 21 g<\/p>\n<p>Zs\u00edr: 11 g<\/p>\n<p>&nbsp;<\/p>\n<p>Szerz\u0151: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/2016\/04\/05\/foldi-rita\/\" target=\"_blank\">F\u00f6ldi Rita<\/a><br \/>\nRovata a Telet\u00e1l Magazin oldal\u00e1n: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/category\/teletal-arcok\/enni-es-fogyni-foldi-rita-eletmod-rovata\/\" target=\"_blank\">F\u00f6ldi Rita receptjei<\/a><br \/>\nSaj\u00e1t weboldala: <a href=\"http:\/\/www.lifeandtrend.hu\/\" target=\"_blank\">http:\/\/www.lifeandtrend.hu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reggelihez k\u00e1v\u00e9 mell\u00e9 aj\u00e1nlom, vagy d\u00e9lut\u00e1nra azoknak, akiknek m\u00e9g belef\u00e9r a nagyobb mennyis\u00e9g\u0171 sz\u00e9nhidr\u00e1t. Kicsit morzsol\u00f3dik, de nekem pont \u00edgy<\/p>\n","protected":false},"author":1,"featured_media":1671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[56,51],"tags":[219,62,111,70,61,251,267],"_links":{"self":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1669"}],"collection":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1669"}],"version-history":[{"count":2,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1669\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1669\/revisions\/1844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media\/1671"}],"wp:attachment":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}