{"id":1706,"date":"2016-08-12T09:54:12","date_gmt":"2016-08-12T08:54:12","guid":{"rendered":"http:\/\/www.teletalmagazin.hu\/?p=1706"},"modified":"2016-10-21T09:35:04","modified_gmt":"2016-10-21T08:35:04","slug":"fustolt-lazacos-avokado-salata","status":"publish","type":"post","link":"https:\/\/www.teletalmagazin.hu\/index.php\/2016\/08\/12\/fustolt-lazacos-avokado-salata\/","title":{"rendered":"F\u00fcst\u00f6lt lazacos avok\u00e1d\u00f3 sal\u00e1ta"},"content":{"rendered":"<p>Ebben a kiad\u00f3s sal\u00e1ta aj\u00e1nlatban van hal, ami Omega-3 zs\u00edrsavakban gazdag, \u00e9s avok\u00e1d\u00f3, ami szint\u00e9n mag\u00e1\u00e9nak mondhatja ezt, emellett nagyon finom a megfelel\u0151 \u00edzes\u00edt\u00e9ssel!<\/p>\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><br \/>\n50g f\u00fcst\u00f6lt lazacfil\u00e9<br \/>\n1 avok\u00e1d\u00f3<br \/>\n1\/2 sal\u00e1ta<br \/>\n5 kokt\u00e9lparadicsom<br \/>\n1\/2 citrom leve<br \/>\n8 db retek<br \/>\n1\/2 k\u00edgy\u00f3uborka<br \/>\n1 tk. fokhagymapor<\/p>\n<p><a href=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/08\/lazacos_avokado_-salata.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1708\" src=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/08\/lazacos_avokado_-salata.jpg\" alt=\"lazacos_avokado_ salata\" width=\"1815\" height=\"2420\" \/><\/a><\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><br \/>\nMinden z\u00f6lds\u00e9get sz\u00e9pen megmosunk, \u00e9s a t\u00e9sztasz\u0171r\u0151 seg\u00edts\u00e9g\u00e9vel lecsepegtetj\u00fck \u0151ket. A citrom lev\u00e9t a fokhagymaporral elkeverj\u00fck, \u00e9s egy picit \u00e1llni hagyjuk. Egy t\u00e1lba pakoljuk a z\u00f6lds\u00e9geket, \u00e9s meglocsoljuk a citromos l\u00e9vel, majd \u00e1llni hagyjuk am\u00edg a lazacot sz\u00e9tt\u00e9pkedj\u00fck, \u00e9s egy t\u00e1ny\u00e9rba halmozzuk a hozz\u00e1val\u00f3kat sz\u00e9p sorj\u00e1ban.<\/p>\n<p>&nbsp;<\/p>\n<p>Szerz\u0151: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/2016\/08\/26\/gorbe-pal-bemutatkozas\/\" target=\"_blank\">G\u00f6rbe P\u00e1l<\/a><br \/>\nRovata a Telet\u00e1l Magazin oldal\u00e1n: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/category\/teletal-arcok\/gorbe-pal\/\" target=\"_blank\">G\u00f6rbe P\u00e1l receptjei<\/a><br \/>\nSaj\u00e1t weboldala: <a href=\"http:\/\/serpenyovirtuoz.hu\/\" target=\"_blank\">http:\/\/serpenyovirtuoz.hu\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ebben a kiad\u00f3s sal\u00e1ta aj\u00e1nlatban van hal, ami Omega-3 zs\u00edrsavakban gazdag, \u00e9s avok\u00e1d\u00f3, ami szint\u00e9n mag\u00e1\u00e9nak mondhatja ezt, emellett nagyon<\/p>\n","protected":false},"author":1,"featured_media":1707,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[271,36],"tags":[79,270,59],"_links":{"self":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1706"}],"collection":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":5,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"predecessor-version":[{"id":1885,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1706\/revisions\/1885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media\/1707"}],"wp:attachment":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}