{"id":1756,"date":"2016-09-12T15:00:41","date_gmt":"2016-09-12T14:00:41","guid":{"rendered":"http:\/\/www.teletalmagazin.hu\/?p=1756"},"modified":"2016-10-12T13:52:12","modified_gmt":"2016-10-12T12:52:12","slug":"kakaos-mandulas-keksz","status":"publish","type":"post","link":"https:\/\/www.teletalmagazin.hu\/index.php\/2016\/09\/12\/kakaos-mandulas-keksz\/","title":{"rendered":"KAKA\u00d3S-MANDUL\u00c1S KEKSZ"},"content":{"rendered":"<p>K\u00f6nnyen elk\u00e9sz\u00edthet\u0151, finom nassolni val\u00f3, melyet b\u00e1rhov\u00e1 magunkkal tudunk vinni. Min\u00e9l v\u00e9konyabbra ny\u00fajtjuk a t\u00e9szt\u00e1t, ann\u00e1l ropog\u00f3sabb lesz, de hagyhatjuk vastagabbra is, akkor m\u00e9zeskal\u00e1csszer\u0171 s\u00fctem\u00e9nyeket kapunk.<\/p>\n<p><a href=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/09\/1470718189_600x500.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1757\" src=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/09\/1470718189_600x500.jpg\" alt=\"1470718189_600x500\" width=\"600\" height=\"449\" \/><\/a><\/p>\n<p><strong>Hozz\u00e1val\u00f3k<\/strong><\/p>\n<p>100 g teljes ki\u0151rl\u00e9s\u0171 zabpehelyliszt<\/p>\n<p>90 g teljes ki\u0151rl\u00e9s\u0171 feh\u00e9r t\u00f6nk\u00f6lyliszt<\/p>\n<p>60 g teljes ki\u0151rl\u00e9s\u0171 t\u00f6nk\u00f6lyb\u00fazaliszt<\/p>\n<p>3 g s\u00fct\u0151por<\/p>\n<p>25 zs\u00edrszeg\u00e9ny kaka\u00f3por<\/p>\n<p>1 g \u0151r\u00f6lt fah\u00e9j<\/p>\n<p>60 g Ny\u00edrfacukor<\/p>\n<p>90 g puha vaj<\/p>\n<p>165 g nat\u00far joghurt<\/p>\n<p>a tetej\u00e9re:<\/p>\n<p>1 db toj\u00e1s<\/p>\n<p>24 g szeletelt mandula<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n<p>1. A t\u00e9szta hozz\u00e1val\u00f3it egy nagy t\u00e1lban \u00f6sszekeverj\u00fck. Gy\u00farjuk, dagasztjuk.<\/p>\n<p>2. Lisztezett gy\u00far\u00f3deszk\u00e1n v\u00e9konyra kiny\u00fajtjuk. (Min\u00e9l v\u00e9konyabb, ann\u00e1l ropog\u00f3sabb lesz). A t\u00e9szt\u00e1t felvert toj\u00e1ssal megkenj\u00fck. A tetej\u00e9t megsz\u00f3rjuk apr\u00f3ra v\u00e1gott mandul\u00e1val.<\/p>\n<p>\u00c9les k\u00e9ssel vagy derelyev\u00e1g\u00f3val\/pizza szeletel\u0151vel t\u00e9glalapokat v\u00e1gunk a t\u00e9szt\u00e1b\u00f3l, melyeket s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire tesz\u00fcnk.<\/p>\n<p>180 C fokon kb. 15 percig s\u00fctj\u00fck.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1 adag (15 g) tartalmaz:<\/strong><\/p>\n<p>Energia: 39 kcal<\/p>\n<p>Feh\u00e9rje: 1 g<\/p>\n<p>Sz\u00e9nhidr\u00e1t: 5 g<\/p>\n<p>Zs\u00edr: 2 g<\/p>\n<p>&nbsp;<\/p>\n<p>Szerz\u0151: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/2016\/04\/05\/foldi-rita\/\" target=\"_blank\">F\u00f6ldi Rita<\/a><br \/>\nRovata a Telet\u00e1l Magazin oldal\u00e1n: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/category\/teletal-arcok\/enni-es-fogyni-foldi-rita-eletmod-rovata\/\" target=\"_blank\">F\u00f6ldi Rita receptjei<\/a><br \/>\nSaj\u00e1t weboldala: <a href=\"http:\/\/www.lifeandtrend.hu\/\" target=\"_blank\">http:\/\/www.lifeandtrend.hu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6nnyen elk\u00e9sz\u00edthet\u0151, finom nassolni val\u00f3, melyet b\u00e1rhov\u00e1 magunkkal tudunk vinni. Min\u00e9l v\u00e9konyabbra ny\u00fajtjuk a t\u00e9szt\u00e1t, ann\u00e1l ropog\u00f3sabb lesz, de hagyhatjuk<\/p>\n","protected":false},"author":1,"featured_media":1758,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[56,51],"tags":[219,62,111,70,61,220],"_links":{"self":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1756"}],"collection":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1756"}],"version-history":[{"count":2,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1756\/revisions"}],"predecessor-version":[{"id":1848,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1756\/revisions\/1848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media\/1758"}],"wp:attachment":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}