{"id":1792,"date":"2016-10-10T09:08:08","date_gmt":"2016-10-10T08:08:08","guid":{"rendered":"http:\/\/www.teletalmagazin.hu\/?p=1792"},"modified":"2016-10-12T13:53:43","modified_gmt":"2016-10-12T12:53:43","slug":"zsalyas-mustaros-sult-csirkeszarny","status":"publish","type":"post","link":"https:\/\/www.teletalmagazin.hu\/index.php\/2016\/10\/10\/zsalyas-mustaros-sult-csirkeszarny\/","title":{"rendered":"ZS\u00c1LY\u00c1S-MUST\u00c1ROS S\u00dcLT CSIRKESZ\u00c1RNY"},"content":{"rendered":"<p><strong>Mi\u00e9rt szeretj\u00fck a zs\u00e1ly\u00e1t?<\/strong><\/p>\n<p>A zs\u00e1lya nemcsak f\u0171szern\u00f6v\u00e9ny, hanem val\u00f3di gy\u00f3gyn\u00f6v\u00e9ny is. F\u0151zet\u00e9t izzad\u00e1s cs\u00f6kkent\u00e9s\u00e9re, a tejelv\u00e1laszt\u00e1s elapaszt\u00e1s\u00e1ra, valamint sz\u00e9d\u00fcl\u00e9s, depresszi\u00f3, menstru\u00e1ci\u00f3s rendelleness\u00e9gek \u00e9s a bels\u0151 szervek zavarainak enyh\u00edt\u00e9s\u00e9re javasolj\u00e1k. A zs\u00e1lya seg\u00edti a zs\u00edros \u00e9telek em\u00e9szt\u00e9s\u00e9t.<\/p>\n<p>A konyh\u00e1ban b\u00e1tran haszn\u00e1ljuk h\u00fas\u00e9telekhez, adhatjuk halhoz, t\u00e9szt\u00e1hoz \u00e9s burgony\u00e1s vagy paradicsomos \u00e9telekhez is. Pr\u00f3b\u00e1ljuk ki ezzel a finom zs\u00e1ly\u00e1s-must\u00e1ros s\u00fclt csirkesz\u00e1rny recepttel!<\/p>\n<p><a href=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/10\/csirkeszarnyak_foldirita.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1793\" src=\"http:\/\/www.teletalmagazin.hu\/wp-content\/uploads\/2016\/10\/csirkeszarnyak_foldirita.jpg\" alt=\"csirkeszarnyak_foldirita\" width=\"600\" height=\"449\" \/><\/a><\/p>\n<p><strong>Hozz\u00e1val\u00f3k (2-3 szem\u00e9lyre):<\/strong><br \/>\n6 db csirkesz\u00e1rny<br \/>\n8 db zs\u00e1lyalev\u00e9l<br \/>\n3 db fokhagyma<br \/>\n4 ek. must\u00e1r<br \/>\n2 ek. ol\u00edvaolaj<br \/>\ns\u00f3<br \/>\n\u0151r\u00f6lt fekete bors<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><br \/>\n1. A friss zs\u00e1lyaleveleket megmossuk \u00e9s felapr\u00edtjuk. Egy kever\u0151t\u00e1lba tessz\u00fck, \u00e9s hozz\u00e1adjuk a must\u00e1rt, az olajat \u00e9s a f\u0171szereket. Alaposan elkeverj\u00fck.<br \/>\n2. A csirkesz\u00e1rnyakat megtiszt\u00edtjuk \u00e9s enyh\u00e9n bes\u00f3zzuk. 5 percet \u00e1llni hagyjuk, majd \u00f6sszekeverj\u00fck a p\u00e1ccal.<\/p>\n<p>1-2 \u00f3r\u00e1t h\u0171t\u0151ben p\u00e1coljuk, majd el\u0151meleg\u00edtett s\u00fct\u0151ben, 180 C fokon ropog\u00f3sra s\u00fctj\u00fck \u00fagy, hogy egy dl vizet \u00f6nt\u00fcnk al\u00e1 f\u00e9lid\u0151ben. P\u00e1rolt rizzsel t\u00e1laljuk.<\/p>\n<p>&nbsp;<\/p>\n<p>Szerz\u0151: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/2016\/04\/05\/foldi-rita\/\" target=\"_blank\">F\u00f6ldi Rita<\/a><br \/>\nRovata a Telet\u00e1l Magazin oldal\u00e1n: <a href=\"http:\/\/www.teletalmagazin.hu\/index.php\/category\/teletal-arcok\/enni-es-fogyni-foldi-rita-eletmod-rovata\/\" target=\"_blank\">F\u00f6ldi Rita receptjei<\/a><br \/>\nSaj\u00e1t weboldala: <a href=\"http:\/\/www.lifeandtrend.hu\/\" target=\"_blank\">http:\/\/www.lifeandtrend.hu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u00e9rt szeretj\u00fck a zs\u00e1ly\u00e1t? A zs\u00e1lya nemcsak f\u0171szern\u00f6v\u00e9ny, hanem val\u00f3di gy\u00f3gyn\u00f6v\u00e9ny is. F\u0151zet\u00e9t izzad\u00e1s cs\u00f6kkent\u00e9s\u00e9re, a tejelv\u00e1laszt\u00e1s elapaszt\u00e1s\u00e1ra, valamint sz\u00e9d\u00fcl\u00e9s,<\/p>\n","protected":false},"author":1,"featured_media":1795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,54],"tags":[295,297,296],"_links":{"self":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1792"}],"collection":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1792"}],"version-history":[{"count":3,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1792\/revisions"}],"predecessor-version":[{"id":1851,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/posts\/1792\/revisions\/1851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media\/1795"}],"wp:attachment":[{"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teletalmagazin.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}